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Our team of dedicated Holistic Healers and Instructors at Naturally By Nature are committed to guiding you on your journey to wellness and balance. With a blend of ancient wisdom and modern practices, we offer personalized treatments to nurture your mind, body, and soul.
Yoga is an ancient Indian philosophy that dates back thousands of years. It was designed as a path to spiritual enlightenment, but in modern times, the physical aspects of yoga have found huge popularity as a gentle form of exercise and stress management. There are many different varieties of yoga, but each one essentially relies on structured poses (asanas) practiced with breath awareness.
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